You’ve tried different diets and eating strategies. Somehow the weight keeps coming back and more pounds are added. YOU can lose the pounds you don’t want and maintain a healthy weight. In my program, I take a multi-layered approach to help you get control of your eating. Here are a few things covered:

• Metabolism

• Limiting Beliefs

• Food Cravings

• Self-Esteem Issues

You can finally get control of your eating and become free of behaviors that keep you on the weight-loss/weight-gain roller coaster.

When you’re in physical pain, it effects all other aspects of your life. Your relationships, your work, and your home life can suffer.

• Acute Pain

• Chronic Pain

Pain provides important information, so be sure to consult your doctor to insure that you’re body is receiving the services it needs.

Two 1.5 hour Sessions - $260

Life is about relationships. When yours aren’t working, it impacts every other area of your life. It can be easy to feel helpless and unable to change your life. That’s a trap. Let me help you make personal changes, improve your relationships, and feel better about yourself.